Podcasts
Food For Fitness | Ep. 4
Avoiding Food Fear, Extremism & Achieving Consistency
GURU Performance | Ep. 43
Insights, Caveats & Do You Even Science?
Sigma Nutrition Radio | Ep. 57
Fat Burning vs Fat Loss, Fasted Cardio & Low-Glycogen Training
Under The Bar | Episode 60
The Psychology of Fat Loss
WORLD TOUR DATES
Who is the tour for?
My Tour is designed to take someone from Zero to Empowered. There are literally no requirements to attend the talks, only an inquisitive mind & an interest in nutrition.
What will I be talking about?
The Tour Talk will have 2 parts. The first half will completely re-frame the way you look at nutrition & the second will delve into more of the practical side of ‘what to do’.
CAMBRIDGE, UK
Sat. 13 July 2019
CARDIFF, UK
Sat. 27 July 2019
PLYMOUTH, UK
Sat. 03 August 2019
NEWCASTLE
Sat. 17 August 2019
BIRMINGHAM
Sat. 07 September 2019