Let Me Educate, Entertain and Engage you on my UK and World Tour!
What Is The Tour?
My Tour is the summation of over two decades of knowledge and experience working with clients from an array of backgrounds, with a wide range of goals.
Previous attendees have expressed not only that they learnt and laughed a lot but that this single day was life changing.
Imagine finally being clear on what matters and what YOU can do to actually make progress.
Who is the Tour for?
My Tour is designed to take someone from Zero to Empowered.
There are literally no requirements to attend my Tour, only an inquisitive mind & an interest in nutrition.
What will I be talking about?
I’ve written Talk 1 to hopefully crush any misinformation you’ve been fed & to completely reframe the way you look at nutrition. It covers:
- The most in-depth explanation of Calories and Energy Balance you’ve ever seen
- Fat loss and what makes it so hard both physiologically and psychologically
- Carbohydrates, sugar and insulin and what you need to know for your health and fat loss goals
- Everything you need to know about ‘macros’ for optimal fat loss
- Stress and Sleep and how these impact fat loss and health
- A deep dive into my oft plagiarised ‘Mantra of Health’ & how you can be the healthiest version of you
Talk 2 will be a much more comprehensive look at the fundamentals of fat loss and muscle gain and the practical side of being able to optimise your nutrition to attain the body composition that you want.
How much will it cost?
You can find out the price for your location by clicking the buttons below! I always try to offer discounts to those who register early!
Watch how much fun we had in 2019 below! Please come and be part of my next tour!