More Not Another Nutrition Podcast Episodes

Imposter Syndrome, Happiness & Improving Self Esteem

In this episode, I explain why, even though I have a lot of knowledge and experience, I still sometimes have imposter syndrome. I also give some practical tips on how you can overcome imposter syndrome and low self esteem.

 

TIME POINTS

07:14 – At what point are you qualified to give words of Wisdom?

19:05 –¬†Practical tips to improve self esteem

23:20 РHow you can help more people than you think

26:09 – The importance of perspective for happiness

 

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