More Not Another Nutrition Podcast Episodes

Is Using Food As a Tool for Punishment Appropriate for Your Children?

In this podcast, I discuss two key themes: Teaching your children using ‘appropriate consequences’ and how short term sacrifices for long term gain will benefit your parenting.


02:26 – Why I’m not ‘lucky’ with my children

03:55 – How to exercise appropriate punishments with your children

05:40 – Being consistent with your discipline

08:40 – ‘Consequences’ as punishments need to MAKE SENSE for them to work!

15:00 – How sacrifices can be real learning curves in parenting


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