Personal trainers are positioned to give us nutrition advice – but often that advice isn’t as helpful, or in perspective, as it should be. In this episode, I explore the common pitfalls that PTs make when advising clients and discuss what action you should take if you find yourself receiving bad advice.
00:16 – What makes a BAD practitioner?
05:21 – How to spot a good PT amongst the bad?
07:23 – What you should do if your PT gives bad advice?
11:15 – Applying a sense of perspective to your practice
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