Claire Shea-Simonds

“Since working with Martin I have enjoyed my most successful triathlon ever, setting significant personal best Ironman, Half Ironman and Marathon times. This has been possible due to the positive weight, compositional and all round health benefits from Martin’s eating plan. The changes I have made have resulted in uninterrupted training, the absence of niggling illness and injuries that would usually accompany my high training load. I have enjoyed better recovery and therefore am getting more from the 2-3 sessions a day I am completing.

My personalised plan includes an eating plan, post training recovery strategies and phased and specific supplementation. In competitive Ironman racing nutrition has
often be referred to as the ‘fourth discipline’, a challenge that Martin has approached with meticulous attention to detail, quickly familiarising himself in aero hydration systems, fuel belts and other associated long course triathlon

Before working with Martin I probably typified a lot of long course triathletes – fat phobic, carb junkie, over trained and under eating! Now, at 34 years old, I am lighter, leaner and healthier and consequently am enjoying the form of my life, culminating in a 54 minute personal best performance over the Ironman distance of 10:35:19.

If you are serious about performance and nutrition you need to work with

2011 Results

1st : Dark and White Mountain Bike Trailquest Series, Peak District (Female Pairs)

2nd : Open 5 Adventure Race (Mixed Pairs)

6th : Leicestershire County Cross Country Championships

8th : Roding Valley Half Marathon

11th : Ashby 20

14th : Brighton Marathon

4th : Belvoir Half Ironman

6th : British National Age Group Triathlon Championships

30th : (7th in Age Group) Challenge Roth Ironman, Germany – 10:35:19 (PB)

1st : Eidfjord Sprint Triathlon, Norway

2012 Results

2nd : Roding Valley Half Marathon (PB)

1st : Mallory Park Sprint Triathlon

1st : Stanwick Lakes Half Marathon

14th : Edinburgh Marathon (PB)

10th : British Elite Duathlon Championships

1st : AG at World Age Group Championships Qualifier, Dambuster Triathlon

1st : Day in the Lakes Middle Distance Triathlon

1st : Bude Triathlon

2nd : Blithfield Triathlon

16th : Inferno Triathlon, Switzerland

1st : Challenge Henley Half Middle Distance Triathlon

Claire Shea-Simonds (Ironman/Triathlete)