Why Eddie Abbew’s Take on Insulin & Fat Loss is SH*T

Archive

Vitamins and Minerals – Listener Questions

This is a whole episode of listener questions on Micronutrient supplementation! As mentioned in this podcast you can also join the Mac-Nutrition Uni priority list for the Sep ’22 intake…

Is Salt Bad for You?

In this episode, I discuss some of the problems caused by the mantra that ‘salt is bad’ and highlight which people may actually benefit from increasing their salt intake.   TIMEPOINTS…

Carb Cycling For Fat Loss

In this episode, I discuss whether there are people more suited to carb cycling, reveal the unique benefits carb cycling could offer you and discuss whether there are…

PCOS, Fertility & Dairy Consumption

As part of #PCOSAwarenessMonth, I recorded this episode to dispel some of the common myths around Dairy & PCOS that are disempowering women! I discuss whether dairy actually…

Creatine: Listener Questions

The final episode! 20+ quick fire listener questions all answered! More than ever I hope the timepoints below will prove useful for you!   TIME POINTS 01:18 – Why does…

Why Women Should Never Bulk!

“I’m female, my fat loss has stalled, I want to focus on muscle gain. How big should my surplus be for a bulking phase?” I’ve received this questions in dozens…

What Foods Can You Eat on an Aggressive Diet?

This episode is a nice bitesized episode covering a really important concept.I use my aggressive diet to teach you about having Unconditional Permission to Eat…. Anything! I can not stress…

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Martin speaking on tour