Research on the Hormonal Responses to Organic vs Fast Food Consumption

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Vitamins and Minerals – Listener Questions

This is a whole episode of listener questions on Micronutrient supplementation! As mentioned in this podcast you can also join the Mac-Nutrition Uni priority list for the Sep ’22 intake…

Is Salt Bad for You?

In this episode, I discuss some of the problems caused by the mantra that ‘salt is bad’ and highlight which people may actually benefit from increasing their salt intake.   TIMEPOINTS…

Carb Cycling For Fat Loss

In this episode, I discuss whether there are people more suited to carb cycling, reveal the unique benefits carb cycling could offer you and discuss whether there are…

PCOS, Fertility & Dairy Consumption

As part of #PCOSAwarenessMonth, I recorded this episode to dispel some of the common myths around Dairy & PCOS that are disempowering women! I discuss whether dairy actually…

Creatine: Listener Questions

The final episode! 20+ quick fire listener questions all answered! More than ever I hope the timepoints below will prove useful for you!   TIME POINTS 01:18 – Why does…

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Martin speaking on tour